This dance studio in the Kennedy-King Neighborhood offers African diaspora dance genres
It wasn't on purpose that Iris Rosa Santiago opened up a studio offering African diaspora dance genres in the historic ...
This 15-Minute Dance Party Will Sneakily Meet Your Cardio Goals
This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...
I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...
Regina class gets people with Parkinson's out of the house — and back on the dance floor
A Regina dance class tailored for people living with Parkinson's disease has kicked off. The class enhances cognition, ...
6 yoga or dance classes around Seattle to stay active amid The Big Dark
You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...
The Morning Journal on MSN12d
MovementWorks Dance and Fitness enrolling for Irish dance classes
MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.
For musical theater fans who just gotta dance, 567Broadway gets them moving
The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...