Nutritional needs change as a person ages. ... the following table shows a general daily recommendation for adults assigned male or female at birth who are 60 years old and older. ...

As people age, their nutritional needs change. Most older adults fail to meet federal dietary guidelines, ... By comparison, ...

Older adults have different nutritional needs than younger people. ... The following table shows the general fruit and vegetable daily intake recommendations for people ages 60 years and older. Sex ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Lea en español As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for ...

Older adults need more calcium and vitamin D to help keep bones healthy. Include three servings of fat-free or low-fat milk, yogurt or cheese each day. If you are lactose intolerant, try lactose ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around ...

The changing nutritional needs of older adults and how to meet them. ... By comparison, women in their 30s need at least 1,800 daily calories, and men that age need at least 2,400.

Recommended daily intake of milk The recommended daily intake of milk varies depending on age, sex, and dietary needs. According to the Dietary Guidelines for Americans, adults should aim for ...