As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...
What is an "older" adult, and when do nutritional needs change ... By comparison, women in their 30s need at least 1,800 daily calories, and men that age need at least 2,400.
The recommended daily amount rises slightly for older adults, increasing from 15 ... according to federal dietary guidelines. Men need that much starting at age 71. Dueñas-Tanbonliong said ...
New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...