I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

Daphne Oz Celebrates First Day of School for Her Four Kids, Jokes They Wanted to 'Stay at the Beach' Daphne Oz Poses with All Four of Her Kids in Beautiful Outdoor Easter Photos Daphne Oz and ...

You simply build a meal plan that works with your diet, and meals will be delivered to your doorstep—pre-portioned and ready-to-cook. With so many options, picking the best diet meal delivery ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... But there is some flexibility in the diet. In his book, Dr. Cordain suggested an 85/15 split -- eating ...

As with any diet, it can feel overwhelming to adopt, Dr. Tyson said. Start by finding a reputable meal plan online or a cookbook for the diet, she suggested. And know that there’s room for ...

If you’re not the biggest fan of crunching on the seeds, pumpkin seed oil has its own perks. In fact, it’s a natural way to ...

But it can be overwhelming to launch a weight-loss campaign on your own. We suggest your next stop be to see your doctor for a conversation about how to protect your health as you lose weight and ...