I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered guidance for those struggling to reduce ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started to unstick weight loss ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes to losing weight, belly fat is often the hardest to budge due to ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

Belly fat is not only ... so we want to try and bring that down." Dr Sara advocates for five methods she believes are effective, amidst the vast array of weight loss advice available.

In the context of cutting-edge dieting tips, Dr ... fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure. But the point it still valid, because you do ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

Where does everyone want to lose weight?" Podcast host Steven Barlett replies: "The belly." Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's ...