I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes to losing weight, belly fat is often the hardest to budge due to ...

There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Belly fat is not only ... so we want to try and bring that down." Dr Sara advocates for five methods she believes are effective, amidst the vast array of weight loss advice available.

Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started to unstick weight loss ...

“Anytime we lose muscle our body composition shifts and is more prone towards weight gain or increased fat in the belly,” says Dr. Gonzales. Not only can insulin resistance lead to type 2 ...

Discover 10 foods and drinks to consume on an empty stomach that help reduce belly fat. Learn how these choices can boost your weight loss efforts and improve your health. Here are 5 types of ...

"Excess belly fat is usually a warning sign of too much visceral fat," Dr. Lauren Donnangelo, MD, a specialist in gastroenterology and obesity medicine at True You Weight Loss. "Excess visceral ...