I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...

It’s such a common phenomenon, it’s earned itself the nickname meno belly ... diet is associated with lower abdominal fat gain and lower incidence of obesity,” says Dr Brighten.

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

So many viral trends do the rounds that it's a challenge to stay in the loop, particularly when it comes to health and weight loss ... of body fat but, whether fibre loses more belly fat than ...

Belly fat is not only stubborn ... so we want to try and bring that down." Dr Sara advocates for five methods she believes are effective, amidst the vast array of weight loss advice available.

don’t let it be the thing that undermines all of your other efforts to reduce belly fat. “We know that sleep plays a huge role in weight loss and weight gain,” says Dr. Mohr. “It’s a big ...

Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started to unstick weight loss ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes to losing weight, belly fat is often the hardest to budge due to ...

But it can be overwhelming to launch a weight-loss campaign on your own. We suggest your next stop be to see your doctor for a conversation about how to protect your health as you lose weight and ...