Deadlifts are a staple exercise that you'd be hard-pressed to find missing from any well-rounded strength training routine. “Whether you use dumbbells, kettlebells, or a barbell, deadlifts are ...
Try adding the dumbbell Romanian deadlift to your workout routine when you want to build your overall strength and scorch ...
The Romanian deadlift (RDL) is a lesser-known variation of the classic deadlift, which strengthens the glutes and hamstrings. Not only does this version put less stress on your lower back than a ...
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A snatch grip deadlift is an advanced variation of the traditional deadlift. The snatch grip is done with a wider grip on the barbell. Some weight lifters prefer a wider snatch grip because it’s more ...
Deadlifts are a great exercise for your back, butt, and legs, and they're a key movement if you hope to get anywhere in powerlifting, strongman—or the king of all sports, helping a friend move ...
THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...
THE MOUNTAIN PROVED that he is, once and for all, the world's strongest conventional deadlifter—and he might be positioned to continue making history with record pulls in the near future. Hafthor ...