Climbing the wall, a headache? Learn to climb like Spiderman with these tips to master the wall climb in CrossFit.

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

An curved arrow pointing right. CrossFit is a wildly popular core strength and conditioning workout. Here are three exercises Christian Fox from CrossFit South Brooklyn showed us to improve upper ...

If this sounds like you, or you’re simply someone that wants a little taste of some Crossfit style workouts before you drink the Kool-aid, then having some certified Crossfit WODs that you can ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

Quadrobics, or 'quads', is the latest exercise technique set to take the fitness world by storm. It consists of exercises ...

A group of CrossFit athletes from Halifax will soon be heading to an international competition to test their fitness against ...

Glassman, a divisive figure whose reputation was seriously tarnished, leading to his exit from CrossFit. By the time an exhaustive report of “routine and rampant sexual harassment” at the ...

An email sent to CrossFit event organizers prohibits scheduling swimming routines. “Effective immediately, no open water or pool swimming events are allowed until further notice,” the email ...