MUI FITNESS US (English) on MSN5h
CrossFit: How to Properly Master the Wall Climb Technique
Climbing the wall, a headache? Learn to climb like Spiderman with these tips to master the wall climb in CrossFit.
Rolling Out7h
3 body types reveal the perfect workout plan for you
Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...
3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only need 8 minutes
Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...
The How-To For A Healthier You: The Best Workout For Your Body Type
Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...
Parade on MSN1d
'I'm a Personal Trainer and This Is the One Workout I'll Never, Ever Do’
“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...
New to CrossFit? This Bodyweight WOD is Perfect for Beginners
Keeping your chest up at all times, step forwards with one leg and bend your front knee until the back knee touches the floor ...
TMJ49d
Start the New Year off strong and accomplish those resolutions with Badger CrossFit
Let's accomplish those New Year's resolutions. Whatever they may be, 2025 is your year. To get in better shape, consider ...
The New York Times28d
Four Years Later, CrossFit’s Disgraced Guru Attempts a Comeback
By the time an exhaustive report of “routine and rampant sexual harassment” at the company was published by The New York Times the following week, hundreds of CrossFit gyms had canceled their ...