And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

According to the Fargo Fitness Project website, CJ's Stay and Play and Abundant Blessings Childcare Center integrate a faith ...

Freedom Through Fitness is a podcast featuring Southampton athletes, health professionals and everyday people who have used ...

Join a new established health journey with The Impact Ruck for Veteran support on Saturday, September 13 at 8 a.m. located at ...

CHONGQING, China, July 1 (Xinhua) -- In recent years, functional fitness training has been steadily gaining momentum in China. Competitions such as CrossFit, HYROX and Spartan are attracting an ...

Stonehenge CrossFit on the Harnham Trading Estate claimed the title following a wave of public support from loyal members and ...

A lot of serious pursuers of fitness will tell you that you that you aren’t competing against others; you’re usually ...

PentaLife CrossFit in Chandler’s Ford will host the PLCF REORG Heroes Fundraiser from 8am on July 12, to 8am on July 13. The event will support REORG, a charity that uses functional fitness and ...