This cream cheese frosting hits every mark: tangy, rich and smooth as velvet. You only need four ingredients to pull it off!

Calorie and Fat Content. Cream cheese is higher in calories and milk fat because of its creamy texture and higher fat content ...

The curds are washed, then cream and salt are added ... The difference between nonfat and full-fat cottage cheese is about 30 calories per half-cup; the low-fat (called 2 percent) options ...

Doesn't it? However, as much as we love cream cheese, there's a drawback - it is high in calories. If you're on a weight loss diet, cream cheese might be something you need to avoid. And don't you ...