About 1 in 5 people experience pain around ovulation when a person’s ovary releases an egg. This discomfort is usually felt in the lower abdomen on one side of the body. It can feel like a sharp, ...
One of the most common symptoms of pain associated with Crohn’s disease is abdominal cramping. Pain is often felt in the lower right quadrant of the abdomen. This is where the ileocecal valve is ...
Applying heat to the lower abdomen relaxes the uterine muscles, which can significantly reduce cramping. There are a variety of ways to apply heat, ranging from electric heating pads to manual hot ...
Take a bowl with hot water and add peppermint essential in it. Dip a towel in this and compress on the lower abdomen for 15 minutes.