Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Muscle loss is common among those on GLP-1 receptor agonists — like semaglutide or liraglutide — which mimic gut hormones to ...

Massage: Gently massaging the abdomen muscles can improve blood flow and ease cramps and spasms. Hydration : Drinking plenty of water can help avoid dehydration, which may cause abdominal spasms ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

A pulled abdominal muscle can cause pain that ranges from mild discomfort to severe pain that makes everyday activities difficult. It's often caused by a sports injury, overuse, or poor muscle ...

You may experience upper stomach pain if you have tense or overused muscles in this region. You can treat muscle pain in a few ways: Apply ice to the area for 1-3 days and then switch to heat ...

An abdominal muscle strain is an injury that happens when muscles in your stomach stretch too much or tear. ... You could have stomach pain that flares up or gets worse when you: Sneeze, cough, or ...

I am about 14 weeks pregnant now and have been suffering at night from a fairly severe cramp in my right calf muscle. What could be the cause of this? I also have a swelling about the size of fist ...

Not all hernias are obvious and not all need immediate surgery. Here's how to recognise the warning signs and what your next ...