Making the decision to seek therapy can be both daunting and confusing, especially when faced with relationship challenges. If you find yourself unsure about whether you need individual or couples ...

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...

Studies have shown that receiving couples therapy, especially before conflicts are acute, is almost universally helpful. In fact, a staggering 99 percent of couples reported improvements from therapy, ...

Couples come to therapy with great hopes for their relationship. Partners have specific outcomes in mind like learning to fight better, having the kind of intimacy they’ve always dreamed of, resolving ...

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

Opening Shot: Sand goes through the hourglass in the soundstage office of Dr. Orna Guralnik. A patient says, “I feel like my body has been in fight or flight every second of 20 years.” The Gist: Rod ...