Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

CHEST infections are not out of the norm for this time of year – but sometimes the symptoms could be a sign of something more ...

A pneumonia cough may sound deeper or louder than other coughs, and you may notice dryness or phlegm. But it also depends on ...

When heart failure occurs, the heart can't pump enough blood around the body, resulting in fluid retention, as it builds up ...

What can feel more frustrating than having a cough ... trapped mucus. When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

For some women, using Mucinex, the cough medicine, to address and clear up mucus or flem, as Guaifenesin is an active ingredient (that alleviates congestion by thinning phlegm, a type of mucus ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

“Coughing also helps you clear secretions ... called productive coughs – these are the type where you bring up phlegm that is blocking or irritating your airways. Phlegm can build up at ...

But it has an awful lot to do, which is why many ex-smokers initially find themselves coughing up more phlegm than before. This can go on for several months, but eventually the cough will improve ...