Sitting in the office all day, or lazing around at home, there are ways you are wreaking havoc on your body. Here are some exercises to correct your posture.
Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...
Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...
The Upright Go 2 takes on a more passive approach, tracking your posture via its movement sensors and subtly reminding you to correct it yourself once it detects that you're out of upright range.
Protecting and promoting good posture helps with ensuring proper alignment of the bones, muscles and joints. But, it’s important to note that “there’s no such thing as best posture,” as ...