Read more: What These Imitation Foods Are Actually Made Of For some extra flavor, roast your sunflower seeds before adding them to the pesto recipe. On their own, the seeds have a mild nutty flavor.

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...