The Indian Council for Medical Research (ICMR) states that cooking improves digestibility of most foods. Foods get softened ...

TikTok videos showing food fried entirely in salt have recently gone viral, but the technique is far from new. Cooking in ...

The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

Credit: Photo: Joe Lingeman/Kitchn; Food Stylist: Cyd McDowell; Design: Kitchn Credit: Photo: Joe Lingeman/Kitchn; Food Stylist: Cyd McDowell; Design: Kitchn People often joke that bacon makes ...

Walk down the cooking oil aisle and it's easy to get overwhelmed. Olive, avocado, canola, grapeseed, peanut -- they all ...

The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...

I tried six methods of reheating day-old takeout pizza, using my microwave, grill, oven, skillet, toaster oven and air fryer.

Pay attention, pasta lovers! This cooking trick revealed by French biochemist Jessie Inchauspé can make your plate of ...

Deep frying vegetables might seem tasty, but it can reduce their nutritional value. Some vegetables like potatoes, eggplant, ...