At the heart of the kale craze is a salty snack called kale chips. They are, quite simply, fantastic. Crisp, light and pleasantly salty, they're the perfect treat for a junk-food fanatic. One bite and ...

Kale is a staple in many households. This healthy vegetable can be used in a wide variety of delicious recipes, from Kale, Wild Rice & Chicken Stew to Bacon & Kale Sheet-Pan Eggs. Learn how to cook ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of eight Hungry Girl cookbooks, five of ...

Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch.

These recipes with kale let the leafy green vegetable take center stage in creamy pastas, green smoothies, baked frittatas and comforting soups. For years, recipes with kale seemed limited to green ...

A registered dietitian gives tips on how to buy healthy chips. Plus see a roundup of healthy chip brands and recipes to try at home. Our editors independently select these products. Making a purchase ...

If you cant make it through the afternoon without snacking, we’re right there with you. These vegan kale chips hit all the right notes (salty, crunchy, satisfying) while still being good for you.

The Answer:Kale is basically a nutritional star in the food world. It is a great source of dietary fiber and calcium, as well as vitamins A, C, K and B6. It also has protein, thiamin, riboflavin, ...

Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...