Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and move things out. Ahead, load up with wisdom on the natural remedies that ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

The World Gastroenterology Organisation (WGO) has released its 2025 guideline on the diagnosis and management of chronic ...

Gastroenterologist Dr Joseph Salhab explained on Instagram that raising your feet on a stool while sitting on the toilet ...

While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...

Drinking milk with ghee is an age-old home remedy for constipation. Know its benefits, how it works, and whether it is truly effective for digestion and gut health.

Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific ...

A simple drink made with chia seeds, lemon juice, and water may help relieve constipation and support digestive health.

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...