Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Gastroenterologist Dr Joseph Salhab explained on Instagram that raising your feet on a stool while sitting on the toilet ...

Constipation can be very uncomfortable and even painful, and you may be searching for quick relief. Constipation is when you have less frequent bowel movements or those that are difficult to pass. It ...

While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

For years, I struggled with constipation, which left me bloated and uncomfortable. I discovered that certain yoga poses helped with my bloating. After every yoga session, I used to go to the bathroom ...

Drinking milk with ghee is an age-old home remedy for constipation. Know its benefits, how it works, and whether it is truly effective for digestion and gut health.

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...

At any given time, as many as four million Americans are suffering through bouts of constipation, which has many causes but can also prove stubborn to relieve and hugely impact daily life. Functional ...

Some research suggests that probiotics may help alleviate constipation. However, there is not enough evidence to prove this. The effects may depend on the probiotic species. Probiotics are live ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...