By making these dietary adjustments you can not only manage constipation but also improve your overall digestive health ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our ...

Constipation is a widespread digestive issue experienced by a significant part of the global population. Although there are many medicinal remedies accessible to soothe constipation, natural ...

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

As your pregnancy progresses, your "hydration goal line," if you will, is constantly changing as your body holds on to more ...

Fibre is a good way to relieve constipation because it bulks out your stool and draws more moisture to it, making it easier ...

Is your health deteriorating because of constipation or it is affecting your daily life? Discover the natural benefits of ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing them with others high in fiber can help.

Constipation’s link to UTIs underscores the importance of adopting a healthy lifestyle. Breaking the cycle of unhealthy bowel ...

It often clears out stool or other blockages. An enema with water and a bit of salt can relieve constipation. Some prepared enema solutions contain sodium phosphate, a compound that agitates the ...

Chronic constipation may stem from various causes beyond diet and lifestyle. Recognising and addressing the hidden factors, ...