Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Avoiding smoking, getting optimal sleep, regular vigorous exercise, a high-quality diet, and moderate alcohol intake are ...

A new study shows that adopting healthy habits like sleep, diet, and exercise can cut constipation risk by up to 50%, lowering bowel cancer risk.

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Worried about toddler constipation? Read these expert tips on easing discomfort and encouraging healthy, regular bowel ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

Discover why a top cardiologist warns that the bathroom may be the most hazardous room in your house. Learn about the risks ...