The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

With winter comes an increase in sore throats and related illnesses. To ease symptoms, avoid crunchy foods, sour fruits, ...

Between doses, her congestion was getting worse ... It’s a well-known problem, says Marilene Wang, MD, an ear, nose, and throat doctor in Los Angeles. The condition’s official name is rhinitis ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...