The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

if you have chest congestion. These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises ...

With winter comes an increase in sore throats and related illnesses. To ease symptoms, avoid crunchy foods, sour fruits, ...

While salt water is typically used to clean out your mouth after a dental procedure or clear up a sore throat, it may also help with congestion caused by cold and flu viruses. Salt water draws ...

Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home remedies like chicken soup, honey and lemon, ginger tea, saltwater gargle ...

Between doses, her congestion was getting worse ... It’s a well-known problem, says Marilene Wang, MD, an ear, nose, and throat doctor in Los Angeles. The condition’s official name is rhinitis ...

Taking care of your ears, nose, and throat (ENT) is essential, especially in an environment with rising air and noise pollution. Prolonged exposure to pollutants can lead to long-term health issues.