I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...
Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine?
The three-cone drill is one of the measurable workouts conducted at the combine. The three-cone drill is designed to gauge a player’s ability to change directions on the run. With the cones in ...
On-field testing is scheduled for 3-8 p.m. at Lucas Oil Stadium in Indianapolis. Each workout will include the 40-yard dash, 20-yard and 60-yard shuttles, three-cone drill, vertical and broad jumps, ...