And you might have even noticed compression socks popping up at the gym too ... either during or after your workout or race.

Compression socks may not shave seconds off your race time, but they do offer a variety of benefits, from easing leg swelling ...

You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...

Well, a moderate improvement in leg thickness—and a lot of soreness. Combine that with two to three days of running a week, ...

Lululemon has a huge inventory, which is why we asked a personal trainer the best 20 items you can buy right now.

One thing to note: Every time a new Oprah's Favorite Things list drops, her picks tend to sell quickly. Grab a pair or two of ...

The media mogul dropped her 2024 “Favorite Things” list last week — and while over 100 brands scored her coveted stamp of approval, only Michigan-based company Melt Fit clinched a whopping three spots ...

The leggings, jacket, and sports bra are all crafted from a blend of polyester and spandex for a comfortable, athletic fit.

On race day, Sunday, October 13, Torruella faced setbacks—including a pulled muscle in his right quad, which forced him into the medical tent at mile 17—but he continued on, often pushing through ...

Fall is the perfect time to refresh and renew the messier parts of your life. It offers a special opportunity to embrace ...

It uses air compression, optional heat, round nodes, and a textured rolling spool to deliver a deep Shiatsu-style massage. I’ve tested Renpho’s fitness equipment before, (most notably its comp ...

Oprah Winfrey heralded the start of the holiday season on Friday, dropping her famed “Favorite Things” list for the 28th year in a row.