Reed Ferber, director of the Running Injury Clinic, to find out what these articles of clothing are supposed to do. Following is a transcript of the video. Dr. Reed Ferber: I think compression ...
Background Commercially available compression garments (CGs) enhance recovery from exercise in some, but not all studies. It has been suggested that the minimum physiologically effective pressure is ...
Compression shorts provide a plethora of performance benefits to enjoy before, during and after your training sessions, so it should come as no surprise to hear that these super-tight garments ...
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Players were randomly assigned to complete one of four post-match strategies: contrast water therapy (CWT), compression garment (GAR), low intensity active exercise (ACT), and passive recovery (PAS).