Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial benefits they offer. These garments are tightly woven, usually from a ...

We've spoken with expert compression manufacturers and international triathlete Kimberley Morrison to get the lowdown on the science and find out which compression garments could work for you.

Another study, published in 2013 in the International Journal of Sports Physiology and Performance stated, "the benefits of compression clothing seem to be most pronounced when they are applied ...

Compression garments didn’t start in sport. They were originally used in medical settings to improve blood flow in patients recovering from surgery or with circulation issues such as varicose veins.

Even among competitive athletes, there’s not much evidence that compression garments provide real benefits. Getty Images. So much for science: What do everyday users say about compression leggings?

While many runners swear by wearing compression socks, especially during longer races, others will say there’s little evidence supporting the efficacy of compression garments if not worn for ...

This article looks at whether wearing compression leggings benefits health and performance and explains the key features to consider when purchasing them. It also provides details on some of the ...

For those who work out, here's your complete guide to the benefits of compression recovery which can improve athletic performance. This is what you should know.

Physical therapists, doctors, and strength coaches break down what compression socks actually do for your workouts—and what “benefits” are actually just myths.