But it is with good reason. According to Jamie Hunt, ex-triathlete and founder of compression clothing brand PRESSIO, "compression wear does so many amazing things. It prevents muscle tears and ...
Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber ...
All of that increased blood flow you experience while wearing compression leggings actually enhances muscle oxygenation, she says, adding that it allows you to exercise more efficiently with less ...