Cold-water swimming is surging in popularity, particularly in northern Europe, where groups such as the BluetitsChill Swimmers eschew tropical beach vacations in favor of frigid winter dips. Celebrity ...

A science video maker in China couldn’t find a good explanation for why hot and cold water sound different, so he did his own research and published it. By Sam Kean Most people are quite good at ...

Post-workout cold plunges may be having a moment, but a new study dunks on the practice. After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than in ...

“In Cold Water” shines a light on mental health and nature's healing powers. Cameron LaBar is a regular in the world of cold plunging and ice baths, seeking out the mental and physical benefits of ...