Cognitive Behavioral Therapy (CBT) Created with Sketch ... Especially for those with social anxiety disorder, group formats constitute a means of exposure to social experience that has therapeutic ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

Medically reviewed by Daniel B. Block, MD Online therapy for anxiety might be an option for you if you are looking for an ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Emma Stone has revealed she started therapy for anxiety when ... balanced life because she has managed her anxiety with "great therapists and great cognitive behavioural tools".

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

An app designed to help children with anxiety to face their fears has been launched in Lincolnshire. Lumi Nova combines ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...