Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...

When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Learn how daily habits like sleep and exercise shape brain function for weeks, offering insights into personalized mental ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

It is crucial to enhance cognitive functioning in children to enhance their decision-making skills, memory and attention. A ...