In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Substance addiction presents unique challenges for individuals, yet those within the LGBTQ community often face additional ...

There is a lot of demand for this type of treatment from people with mental health needs that aren't being met, as well as ...

A new pilot study led by Concordia researchers suggests that cognitive behavioral therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...

Letters to the editors for the June 2024 issue of Scientific American ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...