In most organizations, evidence of an effective coaching conversation is purely anecdotal. But is coaching effectiveness really something that can be measured with hard numbers? What separates the ...

There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over again in the decade-plus that we’ve been training coaches at Lumia Coach Training. In reality, ...

A third annual Kraken Youth Hockey Coaches Training Clinic for all Jr Kraken staffers brought in the nonprofit Positive ...

Rethink your traditional conversation style to bring real connection with these techniques. There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over ...

We’ve all crossed paths with a “difficult” employee: the kind of colleague who ignores directions, rebuffs the input of their team and might carry an air of negativity with them, too. While working ...

There have been numerous books written over the years that twists cycling training into gnarled knots made of numbers, calculations, complex biological explanations and secret formulas with x’s and ...