Everyone can use someone to talk to these days, especially in the comfort of your own home. BetterHelp understands that everyone is a work in progress, and it’s been guiding over 5.5 million ...

Without mechanisms in place that help hold clients accountable for making progress toward their goals, coaching sessions can end up frustrating both clients and coaches. A lack of clear milestones and ...

During a workshop called, simply, “Training Psychotherapists” at The Evolution of Psychotherapy conference in Anaheim, California, in 2017, CBT pioneer Don Meichenbaum said, “Love yourself as a person ...

During a workshop called, simply, “Training Psychotherapists” at The Evolution of Psychotherapy conference in Anaheim, California, in 2017, CBT pioneer Don Meichenbaum said, “Love yourself as a person ...