If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Looking for relief from neck pain and stiffness? We’ve researched and ... a great investment for anyone looking to alleviate their chronic neck and shoulder pain. It is easy to use, fully ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

PEDro is a free, web-based database of evidence relevant to physiotherapy. Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic ...

The connection between pillows and chronic pain is often overlooked ... Signs your pillow may be causing neck pain: Waking up with stiffness or soreness that improves during the day Inconsistent ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...