An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Chronic back pain is often misdiagnosed as a musculoskeletal issue, when in fact, kidney stones may be the hidden cause .

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

At 52 weeks, 100% of subjects (n=4) showed over 30% improvement in pain and function. No serious adverse events or ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.