Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

A person getting in more steps may help prevent them from having chronic back pain, according to a new study. The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 ...

Understanding that chronic low back pain is a complex condition, often without a single, identifiable cause — can help shape expectations and reduce frustration. Current research and evidence support ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...