Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...