There are two main ways that Catholics use to focus on growing closer to God during the Lenten season: abstinence and fasting. Abstinence is the act of “doing without” or avoiding something.

Fasting may lead to a longer life. However, not everyone can benefit equally from these effects, new research suggests. For nearly a century, animal studies across numerous species have ...

Navratri fasting is a common ritual observed by many. Follow these tips to make sure you are healthy and safe while you end it. Read on to know more! Sharad Navratri 2024 is just around the corner, ...

During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut flour, buckwheat, and Amarnath flour. Small meals, fiber-rich fruits ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ‘eating windows’ — when you can theoretically have whatever and ...

After fasting for a day or more, it’s tempting to dive straight into a feast, but it’s essential to break your fast gently to promote gut health and avoid digestive discomfort. Fasting ...

If we ever needed to use our vote, use our voice, to ask whose policies will help the poor, we sure do need to now. As long ...

Married Hindu women will celebrate Karwa Chauth on October 20, 2024, by fasting for their husbands' well-being. The festival requires women to wake up early, wear auspicious colors, apply mehendi ...

All Saints' Day, celebrated in the Western Christian calendar, is a feast day dedicated to honoring all saints known to God.

Therefore, keep a few things in mind when a woman is pregnant and it’s a fasting day.” She advised - This particular phase is very important and crucial so, you need to be careful about what ...