The smiling man with the shaved head and orange-yellow robes is here to help. Yin Guang Shi, a Buddhist monk, traveled 5,000 miles from Dalian, China, to spend at least one year in Longview, learning ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Chinese classical music, meditation and sound baths, mixology, and the new Jackie Chan film are among our highlights for this ...

This is a preview. Log in through your library . Abstract "Dhāraṇī' with its many cognates in Chinese and other languages, is one of the most complex terms in Buddhism. Particular shadings of the ...

Scientists studying the Chinese mindfulness meditation known as integrative body-mind training have confirmed and expanded on changes in structural efficiency of white matter in the brain that can be ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

About 20 years ago, Manoj Dias was trapped in what he calls “a wheel of suffering” working in the finance industry in Melbourne, Australia. “I’d wake at 6am, be in the gym by 6.30am and in the office ...