A medical professional has issued a warning to those who consume chia seeds, cautioning them against a common mistake that could potentially result in a hospital visit. The expert, known on TikTok ...

“Chia seeds can absorb up to 27 times their own weight in water, so please don’t eat it dry, or you’ll be seeing a GI doctor soon,” gastroenterologist at California’s UCLA Health, Dr ...

The affected chia seeds were distributed nationally in 32-ounce packages with an expiration date of October 30, 2026, a lot code reading "24095 C018" and a UPC code reading "078742300665." ...

“Chia seeds can absorb up to 27 times their own weight in water, so please don’t eat it dry, or you’ll be seeing a GI doctor soon,” gastroenterologist at California’s UCLA Health, Dr ...

Health Benefits. Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. The nutrients in chia seeds can help provide many significant health benefits.

The health benefits of chia seeds, according to experts. These small seeds are packed with fibre, Omega-3s, protein, vitamins and more . Zoe Griffin. Friday 27 June 2025 17:28 BST. Comments.

Benefits of Chia Seeds. Helpful in reducing weight: People who are struggling with obesity should consume chia seeds. The amount of fiber present in it keeps the stomach full for a long time, ...

While chia seeds are packed with health benefits, it's important to enjoy them in moderation. The suggested daily intake for adults is about 1 to 2 tablespoons (15 to 30 grams).

That's where chia seed water can help, as it provides fiber, hydration, skin and digestion benefits, and more. Essentially, this beverage offers both the benefits of chia seeds with the added ...