INGREDIENTS 24 ounces water 2 tablespoons chia seeds 2 teaspoons honey 2 tablespoons fresh lemon juice ...

A doctor has warned people who want to eat - or drink - chia seeds to steer clear of a common mistake that could land them in ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

We spoke with experts to learn more about chia seed water's potential benefits, risks and alternatives. Here's what you should know before you pour yourself a glass. Many people add lemon juice ...

However, even though they're small, chia seeds are packed with nutrients and offer several health benefits. Here are six health benefits of chia seeds and how to incorporate them into your diet.

Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, antioxidants, fiber, and protein. These nutrients help reduce inflammation ...

A health food staple for years, the humble chia has been taking social media by storm. But how much science is there behind the hype? Chia seeds have been scattered over smoothie bowls and salads ...