The benefits of chewing gum stem from several physiological responses in the body. The action triggers increased blood flow to the brain, stimulates various neural pathways, and activates multiple ...

HEALTH The 4 benefits of chewing gum and the negative impacts to watch out for. From minty-fresh to watermelon sugar highs, there’s much more than flavor to consider when sticking some gum in ...

This week, readers reflect on letting go of ancient traditions, the spiritual reward of volunteering and whether chewing gum ...

While chewing gum has all these benefits, gum containing sugar can damage teeth. If you do decide to chew gum, opt for sugar-free varieties and choose wisely. Related Topics.

Chewing gum offers excellent digestive health benefits. One study concluded that chewing gum suppresses appetite, especially the desire for sweets and reduces snack intake.

It’s been used as a therapy on the Greek island of Chios for about 2,500 years. The benefits of mastic gum have been linked ...

Health Benefits of Chewing Gum. The benefits of chewing gum don’t stop in your mouth. More saliva may help balance acids in your esophagus, easing symptoms of acid reflux.

The benefits of mastic gum have been linked to its anti-inflammatory and antioxidant properties. It’s used as a natural chewing gum and is also available as a supplement in powder form or capsules.

The digestive benefits of chewing your food properly. How rushing through meals is sabotaging your gut from the very first bite By Miriam Musa Apr 11, 2025; 12:36 pm; Photo ...