Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...

Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

Cherry juice may provide various health benefits. It’s rich in nutrients like potassium and iron. It may help boost immunity, regulate weight, and reduce inflammation, among other things.

According to the Arthritis Foundation ... which help play a role in minimizing oxidative stress and inflammation, tart cherry juice can potentially decrease the risk of diseases like cancer.

He said: “Pineapple contains bromelain, a natural enzyme with powerful anti-inflammatory properties. It’s been shown to help reduce swelling and joint pain, making it a helpful addition to an ...

Gastroenterologist Joseph Salhab, D.O., recommends drinking tart cherry juice for gut health. Its high polyphenol and antioxidant content can help reduce inflammation in the gut. Plus, tart cherry ...

While research into the potential impact of tart cherry juice on the gut is ongoing, doctors say there are a few things you can do to lower levels of inflammation in your gut. Dr. Stein suggests ...