The holiday season was filled with festivities, but that doesn’t mean you should ignore your health. It’s time to get back on ...

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Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

But for people who can't easily get certain vitamins and minerals through their diet, taking supplements may be the answer. Supplements have become increasingly popular in recent years ...

Expertise Public health, new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool.

"Effective and cheap, vitamin D supplements help to maintain my energy and hormone levels," Wilson said. "I take a higher dose in winter." Registered nutritionist Rhiannon Lambert previously told ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Taking regular Vitamin D supplements may reduce cancer deaths in the population by 15%, according to scientists. Data ...