It is easy to maintain the same posture for a long time or occur in young office workers due to stress, so caution is needed.

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from smartphone use.

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

Common Causes of Neck-Related Shoulder Pain 1. Text Neck Syndrome. Cause: Slouching over phones, laptops, or tablets for hours. Effect: Strains neck muscles, compresses nerves, and triggers ...

To help prevent future neck problems, stretch your neck regularly. Also, try to do aerobic exercise such as walking, swimming , or biking for at least 30 minutes on most, if not all, days of the week.

Text neck can cause headaches, stiffness, shoulder pain, and chronic neck pain. In severe cases, it may lead to numbness or tingling in the arms or fingers, indicating nerve compression.

Carotid artery dissection can also cause pain in the neck. This condition occurs due to a tear in the artery, sometimes due to an injury. It is a medical emergency and can lead to a stroke.

New study reveals alarming increase in cases of cervical artery dissection, a little-known but growing cause of stroke.

Neck pain or stiffness and watery or tired eyes are often dismissed as minor discomforts but experts warn they may be early ...

Cervical traction devices, or neck stretchers, can help relieve neck pain when used properly. Here’s what experts say to keep in mind when shopping for one. Updated April 18, 2025, 1:25 PM EDT ...