DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in 2018, which analysed 81 studies, revealed that individuals suffering from ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Physical therapy, anti-inflammatory medications, muscle relaxers and steroid shots didn’t take away her pain. Park used an ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says. Secondly, you might also feel pain in your neck (or other areas) because your muscles have ...

It can help relax tense muscles, improve blood circulation, and reduce pain and discomfort. There are many types of neck massagers available, from handheld devices to massage pillows, and choosing ...