Social anxiety is something CNN’s Kristen Rogers knows all too well. She details how debilitating the disorder was from childhood to young adulthood, and how cognitive behavioral therapy is the ...

Cognitive Behavioural Therapy (CBT) for patients with social anxiety not only helps to reduce anxiety levels but also seems to protect against accelerated cellular aging, a study involving ...

CBT for social anxiety may have a protective effect on cells. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2019 / 12 / 191218213911.htm. Karolinska Institutet.

Online CBT effective for social anxiety disorder in young people. Karolinska Institutet. Journal JAMA Psychiatry DOI 10.1001/jamapsychiatry.2021.0469 ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy (or talk therapy) that is especially helpful for treating social anxiety disorder. CBT teaches you alternative ways of thinking ...

A longitudinal study of individuals with major depressive disorder in China found that subjective cognitive dysfunction is ...

Everything You Need to Know About Cognitive Behavioral Therapy for Anxiety Medically reviewed by Bethany Juby, PsyD — Written by Risa Kerslake — Updated on August 8, 2024 What it is ...

How to Date Without the Panic. If social anxiety has kept you from putting yourself out there, don’t fret. I have your back. Cognitive behavioral therapy (CBT) is the gold standard treatment for ...